Find your courage,
build your resilience,
harvest your joy.

Work one-on-one, in groups, or via video with Linn Montjoy and Patty May, two coaches who have navigated life's hardest roads and are ready to walk yours with you.

Now Enrolling
55+
Combined years
of experience
3
Session
formats
Free
First
consultation
LM
PM
Linn Montjoy & Patty May Ready to meet you exactly where you are
The road of resilience meets joy, and we will walk it together.
Individual Sessions
One-on-one to meet your unique needs, goals, and pace, in person or remote.
Group Sessions
A supportive community of people facing similar challenges, growing and healing together.
Video Sessions
Online life coaching via video conferencing so you can connect with your coach from anywhere in Arizona and beyond.

More than a service — a transformative partnership

Coaching is far more than a professional service. It is a transformative partnership that cultivates courage, builds unbreakable resilience, and empowers you to harvest lasting joy on your journey to your most authentic and prosperous self.

In every session, we meet you exactly where you are, with deep respect and unwavering support, guiding you through life's challenges with honesty, compassion, and practical tools that create real change.

Whether you're an individual seeking greater fulfillment, a couple, a teen, or a helping professional ready to rise stronger, coaching here is the proven path that turns obstacles into opportunities and inner work into joyful, resilient living.

At Grit and Gratitude, coaching is not just valuable; it is the heart of how we walk alongside you toward a life of courage, connection, and true prosperity.

🌅
Meet you where you are
No judgment. Deep respect. You will be seen, heard, and supported exactly as you are today, with honesty and compassion.
Lived wisdom, not just theory
Our coaches have navigated real life trials and bring genuine empathy and decades of experience to every interaction.
🌱
Rooted in growth and authenticity
We laugh and grow together through joy, challenge, love, humor, and everything in between on your journey.

Vision & Mission

Our Vision

To cultivate courage and resilience in every person we work with, empowering individuals to harvest joy through a journey into their most prosperous self. We know that moving through life can be challenging and is an inside job. We aspire to walk alongside you on your journey to Joyful Fulfillment.

Our Mission

We will "meet you where you are at" and allow you to be seen, heard, and respected. We are committed to giving you our best as we guide and support you on your journey. We have managed to make it through many life trials, and we are still standing strong. We will laugh and grow together through love, humor, and sadness toward a life you truly love.

Two guides who have walked the road

Linn Montjoy
Life Coach · Verde Valley

Born and raised in the heart of South Mississippi, Linn has proudly called Arizona home since relocating after Hurricane Katrina in 2005. Now based in Cottonwood, he brings a grounded, rigorously honest, and deeply authentic approach to coaching shaped by both regions.

With 25 years in the mental health field, Linn brings extraordinary range:

  • Group homes, psychiatric and substance abuse residential settings
  • Outpatient services and the original Mobile Crisis Team for Spectrum Healthcare
  • Work within the jail system
  • 31 years of personal recovery, bringing lived wisdom and genuine empathy to every client

Currently enrolled in the prestigious Robbins-Madanes Life Coaching program to earn his certification. Board member of the Verde Valley Alano Club (10 years) and Verde Valley Homeless Coalition. He has a special passion for supporting those in helping and service professions.

753 N Main Street, Suite 4 C-4, Cottonwood, AZ 86326
Book a free call with Linn
PM
Patty May
Certified Life Coach · Verde Valley

Patty first came to Cottonwood, Arizona 30 years ago, leaving her Pennsylvania roots for the inspiring landscapes and close-knit spirit of the Verde Valley. Holding a BA in Art Education and an MA in Counseling Psychology, she taught for 14 years — much of it in Head Start — before her true passion emerged in offering families transformative support beyond the classroom.

At Verde Valley Guidance Clinic (Spectrum), Patty created and led the groundbreaking Women's World program, a nurturing space dedicated to healing, empowerment, and personal growth. For nearly three decades she has served this community as a therapist, shaped by her own 29 years in recovery.

Patty has completed Robbins-Madanes Advanced Level Certification Training, and holds a special place in her heart for those in helping and service professions, including teachers, healthcare workers, and first responders, who pour so much into others and deserve unwavering support of their own.

753 N Main Street, Suite 4 C-4, Cottonwood, AZ 86326

Book your free consultation

Schedule a no-pressure, 30-minute conversation with Linn or Patty to discover how life coaching can help you build resilience, find clarity, and step into a more fulfilling life.

During this session we will get to know you, understand your goals, and determine the best professional fit between you and your coach. We will also walk you through our coaching packages and pricing so you have everything you need to make the right decision for your journey, with zero obligation.

753 N Main Street, Suite 4 C-4
Cottonwood, AZ 86326
Free 30-minute consultation, no commitment required
Individuals · Couples · Teens · Groups · Helping Professionals
Take the first step. For a lasting change, let us work together to create a life you love.
Request your free consultation

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